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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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August 2018

Thrive Carolinas / 2018 / August

The Best Simple Baked Cod Recipe

Cod, one of my personal favorites. It's meaty, full of flavor and packed full of nutrients. This recipe combines the health benefits of tomatoes, fish, olive oil and lemon under one umbrella Are you participating in our Elimination Diet or  speking with one of our Functional Medicine providers? Then this simple cod recipe from delish is just for you!  Ingredients 4 Cod Filets, about 1-inch thick Kosher Salt Ground Black Pepper 4 tbsp. extra-virgin olive oil, plus more for baking dish 1 cup cherry tomatoes 1 lemon, sliced, plus more for garnish 2 garlic cloves, smashed but not peeled 2 sprigs thyme 2 tbsp. freshly chopped parsley for garnish     Directions Preheat the oven to 400 and pat cod filets with a paper towel until dry. Season all over with salt...

Back To School Snack Special

Monday is the first day back to School for many of our children (and who else is excited for that!). In honor of this momentous occasion, we decided to scour the internet, and find some of the best snack ideas for your little ones as they head back to school. Many of these recipes are simple, easy and yummy. If you like what you see, we encourage you to follow the people who shared them, just click on the image and it will direct you to them! Good Luck to all the little (and big) ones heading back to school!!! Here's to another safe, exciting and educational school year!! Natural PB&J   Apple Pie Nachos Edamame   Guacamole Watermelon Fruit Pizza Sweet Potato Chips   Banana Chocolate Chip Muffins Watermelon Popsicles Kale Guacamole Wraps ...

EASY BAKED LEMON CHICKEN

We paired this chicken up with a wild grain rice and roasted rosemary & turmeric vegetables. Keep it close for that quick and easy meal you need on a busy weeknight! After spending the week in a car driving my family across New England, I was ready to get home and cook up something healthy for my family. But I was also still recovering from the trip and didn't want to spend all day in the kitchen, that's when I came across this recipe from Creme de la Crumb. It's simple, healthy, and best of all the kids ate it up! Ingredients 4 boneless skinless chicken breasts 3 tablespoons butter 1/3 cup chicken broth 4 tablespoons fresh lemon juice 1 tablespoon honey 2 teaspoons minced garlic 1 teaspoon Italian seasoning salt and pepper to taste (I used 1 teaspoon salt and...

Getting to Know Geneveve by Vivene

Geneveve by Viveve is a natural non-surgical vaginal tightening procedure The Geneveve by Viveve treatment involves just one-30 minute treatment, with no anesthesia and no downtime. Geneveve by Viveve is also It is a painless, medical treatment that can increase the amount of pleasurable friction and sensation during intercourse. The Viveve® System is the only radio frequency device on the market with cryogen cooling and preclinical studies demonstrating no injury to vaginal and surrounding tissues. Viveve currently has regulatory approvals or clearances in over 50 countries for the treatment of vaginal laxity and/or sexual function and in Argentina, for the treatment of mild stress urinary incontinence. Viveve is the only company that has completed a randomized, blinded, multi-center clinical trial that has been published in 2 peer-reviewed journals reporting the...

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Sweet and Sour Baked Cauliflower

Do you love Sweet & Sour Chicken, but hate that guilty feeling after eating Chinese? Well, try this Sweet & Sour Baked Cauliflower recipe instead. More importantly, this recipe is incredibly versatile and so tasty that you won't even miss the meat! Thanks to our friends at SuperHealthyKids for sharing this recipe with us! Ingredients 1 cup – long-grain rice 4 cup – cauliflower, florets Three tablespoon – oil, avocado Sauce: 1/2 cup – sugar 1/3 cup – vinegar, cider Two tablespoon – soy sauce, gluten-free One teaspoon – garlic powder 1/2 teaspoon – onion powder 1/4 teaspoon – salt 1/4 cup – ketchup One tablespoon – cornstarch Two tablespoon – water Serve With: One stalk – green onion One tablespoon – sesame seeds Directions Cook rice as directed on package. Cover and set aside. Preheat...

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