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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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6401 Morrison Blvd., Suite 2A, Charlotte, NC 28211

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April 2021

Thrive Carolinas / 2021 / April

Roasted Cauliflower Hummus Dip

Roasted Cauliflower Hummus Dip  Prep Time: 10 minutes  Cook Time: 25 minutes  Total Time: 35 minutes Ingredients 1 head of cauliflower broken into inch-sized florets 2 teaspoon sea salt 4 - 5 tablespoon extra virgin olive oil 3 cloves of garlic 1 tablespoon lemon juice 1 tablespoon Nutritional Yeast Instructions Preheat the oven to 400 degrees F. Line a large baking sheet with foil. Add the cauliflower florets, sea salt, and 1 - 2 tablespoons of the olive oil to a large bowl. Toss with your hands to evenly coat all of the florets with olive oil and sea salt. Spread the cauliflower florets in a single layer on the foil lined baking sheet, giving as much space in between the florets as possible. Place the baking tray in the oven and roast the cauliflower for 20-25 minutes, or until it's browning...

Grilled Mediterranean Chicken Kebobs

Grilled Mediterranean Chicken Kebobs Summer is right around the corner and it's time to start thinking about healthy grilling! This recipe is one of my favorites. It's full of flavor, and healthy natural herbs. Don't be afraid to modify, one of my favorite adds to this recipe is to add a big bunch of German Thyme to the marinade. Adding simple cucumber tzatziki is a nice way to add some fresh flavor to this recipe. Give it a try this weekend! [mkdf_button size="" type="" text="Download Recipe!" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://thrivecarolinas.com/wp-content/uploads/2021/04/Grilled-Mediterranean-Chicken-Kebobs.pdf" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""] Ingredients: (Servings: 10 skewers, Calories: 228, Time: 55 minutes) Chicken Kebabs: 3 chicken fillets cut into 1-inch cubes 2 red bell peppers 2 green bell peppers 1 red onion Chicken Kebab...

Where is a Patient to Go? Planning Unplanned Medical Care

In a perfect world, accidents would only happen during business hours and primary care physicians would manage these problems. Now when a patient has an emergent problem most primary care physicians immediately refer him to an Urgent Care or Emergency facility for treatment. Available appointments with the primary physicians are few and far between. This brings us to the current growth of Urgent Care and Emergency facilities. The public’s demand for immediate access to 24-7 medical care has fueled this growth. The rise in growth started in the 1990s and continues to increase today. The increase in accessibility has made the choices more confusing for patients. With the Affordable Care Act and increased patient deductibles, patients are often influenced by the financial aspects of their care...