Make healthy cooking easier, and more enjoyable by learning how to create simple, one-pot meals. Discover time-saving cooking techniques, meal preparation tips, and practical ways to stock and arrange your kitchen to support healthy eating. Leave with delicious recipes, smart kitchen strategies, and the confidence to prepare delicious meals with less time, less mess, and less stress.
Presentation includes cooking demonstration, tastings, and recipes.
Cost: $38 (Thrivers receive their membership discount.)
To register, download the Thrive Carolinas app on the App Store or Google Play, or call us, 704-390-7150.




