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Create your own Granola!

March 3 @ 2:00 pm - 3:00 pm

$20

Join Health Coach Shelley Butler (Institute for Integrative Nutrition) for an hour of fun as you will learn how to create your own granola.  Shelley will take you from start to finish and you will leave with plenty to take home.  Granola’s oats deliver impressive numbers in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein.  However, there are some things you need to keep an eye out for when it comes to eating granola which Shelley will dive into as well!

 

Register here!

Details

Date:
March 3
Time:
2:00 pm - 3:00 pm
Cost:
$20

Organizer

Thrive team
Website:
www.thrivecarolinas.com

Venue

Thrive