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X-WR-CALNAME:Thrive Carolinas
X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
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DTSTART;TZID=UTC:20230403T180000
DTEND;TZID=UTC:20230403T193000
DTSTAMP:20260416T175722
CREATED:20230314T170018Z
LAST-MODIFIED:20230324T131317Z
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SUMMARY:Yoga & Learn: Food as Fuel
DESCRIPTION:Join Dr. Amy Fletcher and yoga instructor Suzanne Bergen for a collaborative Yoga and Learn to find out what you eat determines the success of your workout.\n\nThe food you eat plays a vital role in how you perform and recover. Whether you’re training for a triathlon or walking for exercise\, let’s talk about what to put on the menu to give your body what it needs to thrive. We’ll begin with a 55-minute yoga class and end with a short discussion with the providers.\n\n\n\nAll levels are welcome modifications will be offered. Wear your yoga clothes and bring your mat!\n\n\nDetails:\nCost: $30 FREE for Thrivers! \nDate: April 3rd\, 2023 \nTime: 6:00 p – 7:30 p \nSignup on Mindbody\, or call the office 704-390-7150
URL:https://thrivecarolinas.com/event/yoga-food-as-fuel/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2023/03/Suzanne-Amy.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230406T180000
DTEND;TZID=UTC:20230406T191500
DTSTAMP:20260416T175722
CREATED:20230307T174803Z
LAST-MODIFIED:20230322T145704Z
UID:10000153-1680804000-1680808500@thrivecarolinas.com
SUMMARY:Stop Over-Drinking Program
DESCRIPTION:Stop Over-Drinking is a 4 week virtual or in-person program for people who want to change their relationship with alcohol.\nIn the 4 weeks\, you’ll learn to develop a relationship with alcohol that works for you.  \nLearn skills based on science to follow through and trust in yourself. You’ll also get resources for further exploration and supplement suggestions to help process alcohol better. Best of all\, you’ll be equipped with a toolbox of skills that you can use for food and weight loss. Join this program for a nonjudgemental way to reduce alcohol intake and improve your health. \n  \nAbout Leslie Duffy\nLeslie is a Registered Nurse with over 10 years of experience in the medical field. She found Functional Medicine after being diagnosed with Hashimoto’s Thyroiditis and helping her son overcome debilitating food allergies as he headed to college. \nLeslie is trained as a Functional Medicine Practitioner\, Health & Habit Coach\, and Life Coach. In her business\, Sage Life Health\, Leslie helps stressed-out\, busy people who want to make life and health a priority in a 1:1 coaching program. Leslie is also a patient at Thrive! \n  \nWorkshop Dates:\nIn-person: Thurs April 6\, 13\, 20\, 27    \nTime: 6:00 – 7:15 pm \nCost: $125 \nRemote (via Zoom): Tues April 4\, 11\, 18\, and 25    \nTime: 7:00-8:15 pm \nCost: $100 \nRegister on the Mindbody app\, or call 704-390-7150\, ext. 2. T12 Thrivers receive their 15% membership discount. \n  \n 
URL:https://thrivecarolinas.com/event/stop-over-drinking-program/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2023/03/Leslie-Promo-scaled.jpg
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DTSTART;TZID=UTC:20230418T180000
DTEND;TZID=UTC:20230418T193000
DTSTAMP:20260416T175722
CREATED:20230321T133404Z
LAST-MODIFIED:20230726T145915Z
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SUMMARY:💙 Zones Cooking Demonstration & Lecture: Sardinia\, Italy
DESCRIPTION:The Search for Health and Longevity brings us to the 💙 Zones-those places around the world with the highest number of centenarians.\nThese regions focus on food as medicine and lifestyle factors that keep the body and the mind healthy. \nOur first stop is Sardinia\, Italy.\n \nJoin Dr. Palermo and Chef Joe Lapiana as they introduce you to the cuisine and lifestyle of some of the healthiest and happiest people in the world. The presentation\, cooking demonstration\, tastings\, and recipes are all included. \nCost: $30 for lectures\, handouts\, tastings\, and recipes. Thrivers receive their 15% membership discount. \nDate: April 18th 6:00p – 7:30p \nRegister on the Mindbody app\, or call 704-390-7150\, ext. 2.
URL:https://thrivecarolinas.com/event/blue-zones-cooking-sardinia-italy/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2023/03/sardinia-italy-blue-zones.png
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