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X-WR-CALNAME:Thrive Carolinas
X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230603T133000
DTEND;TZID=UTC:20230603T150000
DTSTAMP:20260416T224015
CREATED:20230502T170151Z
LAST-MODIFIED:20230502T170716Z
UID:10000091-1685799000-1685804400@thrivecarolinas.com
SUMMARY:Facial Cupping Workshop with Val
DESCRIPTION:Facial cupping can be a great alternative to Botox!\nIn this workshop\, you will learn how to give yourself a luxury facial cupping treatment at home that will help to reduce fine lines and wrinkles and promote glowing skin! \nHere’s what’s included:\n\nSet of facial cups with instructions for facial cupping\nOsmosis Nourish Face Oil made from virgin\, cold-pressed\, organic avocado oil\nComplimentary upgrade for custom 60 facial w/ cupping or custom 90-minute facial w/ micro channeling\nEminence Yam+Pumpkin Peel sample\n\nParticipants in the workshop will also be entered to win a gift valued at $200 \n$250.00 General Admission\n$200.00 Thrivers \n**Limit 10 participants** \nNo refunds/credits towards facials\, skin care products\, or future workshops. \nDetails:\nCost: $250 General Admission | $200 for Thrivers \nDate: June 3rd \nTime: 1:30p – 3:00p \nSignup on Mindbody\, or call the office at 704-390-7150 \n 
URL:https://thrivecarolinas.com/event/facial-cupping-workshop-with-val/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2021/03/Val-Ingram-Thrive-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230612T180000
DTEND;TZID=UTC:20230612T193000
DTSTAMP:20260416T224015
CREATED:20230502T165135Z
LAST-MODIFIED:20230502T165135Z
UID:10000089-1686592800-1686598200@thrivecarolinas.com
SUMMARY:Yoga & Learn: Thyroid Fatigue
DESCRIPTION:Join us for Yoga+Learn to learn how to find out how your thyroid levels affect your energy\, and easy ways to fight thyroid fatigue\nWe’ll begin with a 55-minute yoga class and end with a short discussion and meditation with Thrive physicians. All levels are welcome\, and modifications will be offered. Wear your yoga clothes and bring your mat! \n  \nDetails:\nCost: $30 FREE for Thrivers! \nDate: June 12th\, 2023 \nTime: 6:00p – 7:30p \nSignup on Mindbody\, or call the office at 704-390-7150
URL:https://thrivecarolinas.com/event/yoga-learn-thyroid/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2023/03/Suzanne-Amy.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T180000
DTEND;TZID=UTC:20230613T193000
DTSTAMP:20260416T224015
CREATED:20230511T224103Z
LAST-MODIFIED:20230726T145851Z
UID:10000092-1686679200-1686684600@thrivecarolinas.com
SUMMARY:💙 Zones Cooking Demonstration & Lecture: Okinawa\, Japan
DESCRIPTION:The search for health and longevity brings us to the 💙 Zones – those places around the world with the highest number of centenarians.\nThese regions focus on food as medicine and lifestyle factors that keep the body and the mind healthy. \nOur next stop is Okinawa\, Japan.\nJoin Dr. Palermo and Chef Joe Lapiana as they introduce you to the cuisine and lifestyle of some of the healthiest and happiest people in the world. Our next stop is Okinawa\, Japan. The purity of the foods they consume adds years of life compared to Americans’ diet. Join the Thrive team as we explore this cuisine and its many health benefits. \nCost: $30 for lectures\, handouts\, tastings\, and recipes. Thrivers receive their 15% membership discount. \nDate: June 13th 6:00p – 7:30p \nRegister on the Mindbody app\, or call 704-390-7150\, ext. 2.
URL:https://thrivecarolinas.com/event/blue-zones-cooking-demonstration-lecture-okinawa-japan/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2023/05/ryo-yoshitake-Fim4XEASDZc-unsplash.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T180000
DTEND;TZID=UTC:20230615T190000
DTSTAMP:20260416T224015
CREATED:20230502T165308Z
LAST-MODIFIED:20230502T170100Z
UID:10000090-1686852000-1686855600@thrivecarolinas.com
SUMMARY:Roll & Release Foam Roller Class
DESCRIPTION:Always wondered what to do with the foam roller? This class is designed for those curious about the wonders of rolling who need basic instruction to experience the magical release of their fascia.\n\n\nLisa Sayega\, RN\, LMT\, NC \nWhether you are an athletic performer preparing for or recovering from a race\, at your desk all day\, or\, like most\, you want to commit to learning something new that is good for you\, then join Myofascial Therapist Lisa Sayega\, RN\, LMT\, NC in this rewarding workshop. \n\n\n\nRollers will not be provided. Please bring one 12″x6″ roller or one 36″x6″ roller. Click on THIS LINK for suggestions on what to purchase!\n\n\nDate: June 15th 6p – 7p\nCost: $30 (Thrivers will receive a 15% discount)\n\n\n\n 
URL:https://thrivecarolinas.com/event/roll-release-foam-roller-class-3/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2023/01/Foam-Roller-Class.png
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