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X-WR-CALDESC:Events for Thrive Carolinas
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DTSTART;TZID=UTC:20260512T180000
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SUMMARY:Cooking Demonstration: Eating for Optimal Gut Health
DESCRIPTION:Discover how the foods you eat can transform your digestion\, boost your energy\, and support your overall well-being. We’ll explore the foundations of gut health and break down the essential role nutrition plays in nurturing a balanced microbiome. You’ll try some delicious foods that promote healthy digestion\, learn which ones may cause imbalance or inflammation\, and how to create simple\, sustainable meals that support optimal gut function. Presentation includes cooking demonstration\, tastings\, and recipes. \nDate: May 12th 2026  \nTime: 6-7:30 pm \nCost: $35 (Thrivers receive their membership discount.) \nTo register\, download the Thrive Carolinas app on the App Store or Google Play\, or call us\, 704-390-7150.
URL:https://thrivecarolinas.com/event/cooking-demonstration-eating-for-optimal-gut-health/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Cooking Demo,Upcoming
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