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PRODID:-//Thrive Carolinas - ECPv6.9.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
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TZID:UTC
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T180000
DTEND;TZID=UTC:20250218T193000
DTSTAMP:20260627T160311
CREATED:20241119T163223Z
LAST-MODIFIED:20241125T160440Z
UID:10000247-1739901600-1739907000@thrivecarolinas.com
SUMMARY:Heart Healthy Cooking: The New Mediterranean Diet: Expanding Tradition for Modern Wellness
DESCRIPTION:Discover The New Mediterranean Diet\, an updated approach to the classic Mediterranean diet that emphasizes whole\, minimally processed foods\, healthy fats\, and a plant-forward philosophy. This fresh perspective broadens the focus beyond traditional Greek and Italian influences\, celebrating the rich culinary traditions of the entire Mediterranean region\, including North Africa and the Middle East. This inclusive approach retains all the health benefits of the original diet while expanding its flavors and cultural richness. \nJoin the Thrive team as we explore these exciting new concepts and transform them into delicious\, healthful meals. \nDate: Tuesday\, February 18th\nTime: 6:00 PM – 7:30 PM\nPrice: $35 (Thrivers receive a 15% membership discount) \nRegister via the Mindbody app or call 704-390-7150\, ext 2.
URL:https://thrivecarolinas.com/event/heart-healthy-cooking-the-new-mediterranean-diet-expanding-tradition-for-modern-wellness/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Cooking Demo,Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2023/01/Heart-Healthy-cooking-thrive.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250114T180000
DTEND;TZID=UTC:20250114T193000
DTSTAMP:20260627T160311
CREATED:20241119T162735Z
LAST-MODIFIED:20241125T160538Z
UID:10000246-1736877600-1736883000@thrivecarolinas.com
SUMMARY:Cooking Demo: Cooking to Meet Your Macros - But Still Enjoy Your Food!
DESCRIPTION:Eating to meet your macros—protein\, fats\, and carbohydrates—starts with careful planning and tracking.\nOnce you understand your needs\, creating balanced\, nutritious meals becomes simple. Join the Thrive group for this interactive class\, where we’ll help you determine your macro requirements and guide you through delicious meal planning that fits your goals. \nDate: Tuesday\, January 14th\nTime: 6:00 PM – 7:30 PM\nPrice: $35 (Thrivers receive a 15% membership discount) \nRegister via the Mindbody app or call 704-390-7150\, ext 2.
URL:https://thrivecarolinas.com/event/cooking-demo-cooking-to-meet-your-macros-but-still-enjoy-your-food/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Cooking Demo,Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2023/04/Blue-Zones-Cooking-Thrive-scaled.jpeg
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