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X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20230508T180000
DTEND;TZID=UTC:20230508T193000
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SUMMARY:Yoga & Learn: Meditation
DESCRIPTION:Join us for Yoga+Learn to learn how to release tension and stress through meditation.\nYou’ll explore several breathing techniques and guided meditations to practice sitting in stillness. We’ll begin with a 55-minute yoga class and end with a short discussion and meditation with mindfulness teacher\, Isabel Shankle. All levels are welcome\, and modifications will be offered. Wear your yoga clothes and bring your mat! \n  \nDetails:\nCost: $30 FREE for Thrivers! \nDate: May 8th\, 2023 \nTime: 6:00 p – 7:30 p \nSignup on Mindbody\, or call the office at 704-390-7150
URL:https://thrivecarolinas.com/event/yoga-learn-meditation/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2023/04/isabel_suzanne.jpg
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