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PRODID:-//Thrive Carolinas - ECPv6.9.0//NONSGML v1.0//EN
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X-WR-CALNAME:Thrive Carolinas
X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20260602T180000
DTEND;TZID=UTC:20260602T180000
DTSTAMP:20260411T085510
CREATED:20251217T173508Z
LAST-MODIFIED:20260121T145415Z
UID:10000304-1780423200-1780423200@thrivecarolinas.com
SUMMARY:Communicating Clearly (Without Over-Explaining) with Dr. Franny
DESCRIPTION:Communicating clearly and confidently is a skill—and it can be learned. In this class\, we’ll explore what it means to be assertive without being aggressive\, how to say no without guilt or overexplaining\, and the difference between speaking a lot and speaking with intention. Through practical examples and reflection\, you’ll learn how to express your needs clearly\, respectfully\, and effectively.\n\nDate: June 2\, 2026\n\nTime: 6-7:30 pm\nCost: $35\nThrivers attend FREE!\n\n\n\nTo register\, download the Thrive Carolinas app on the App Store or Google Play \, or call us\, 704-390-7150.\n\n.\n\n\n\n\n\n  \nAbout Dr. Franny:  \nDr. Goshtasbpour is a licensed clinical psychologist who specializes in managing stress\, anxiety\, depression\, parenting challenges\, and life transitions for people of all ages. She brings a profound interest in people’s stories and life journeys to the care she provides. Dr. Goshtasbpour received her Ph.D. at St. John’s University and completed a residency at Malcolm Grow Medical Clinics and Surgery Center. In her free time\, she enjoys reading\, listening to audiobooks\, and spending time in her garden.
URL:https://thrivecarolinas.com/event/communicating-clearly-without-over-explaining-with-dr-franny/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Lecture,Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2025/12/franny-june.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T180000
DTEND;TZID=UTC:20260707T180000
DTSTAMP:20260411T085510
CREATED:20251217T173837Z
LAST-MODIFIED:20260121T145634Z
UID:10000305-1783447200-1783447200@thrivecarolinas.com
SUMMARY:College with Confidence with Dr. Franny
DESCRIPTION:College is an exciting transition—but it can also feel overwhelming. This class offers practical\, honest advice to help students navigate the academic\, social\, and personal shifts that come with college life. We’ll discuss building independence\, managing time and expectations\, navigating new relationships\, and making choices that support both success and well-being.\n\nDate: July 7th 2026\nTime: 6-7:30 pm\nCost: $35\nThrivers attend FREE!\n\n\n\nTo register\, download the ‘Thrive Carolinas’ app on the App Store or Google Play\, or call us\, 704-390-7150.\n\n\n\n\n\n\n\n\n\n\n\n  \nAbout Dr. Franny:  \nDr. Goshtasbpour is a licensed clinical psychologist who specializes in managing stress\, anxiety\, depression\, parenting challenges\, and life transitions for people of all ages. She brings a profound interest in people’s stories and life journeys to the care she provides. Dr. Goshtasbpour received her Ph.D. at St. John’s University and completed a residency at Malcolm Grow Medical Clinics and Surgery Center. In her free time\, she enjoys reading\, listening to audiobooks\, and spending time in her garden.
URL:https://thrivecarolinas.com/event/college-with-confidence-with-dr-franny/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Lecture,Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2025/12/franny-july.png
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