Thrive Carolinas

Communicating Clearly (Without Over-Explaining) with Dr. Franny
2026-06-02 18:00 UTC | Thrive Multipurpose Room
Communicating clearly and confidently is a skill—and it can be learned. In this class, we’ll explore what it means to be assertive without being aggressive, how to say no without guilt or overexplaining, and the difference between speaking a lot and speaking with intention. Through practical examples and reflection, you’ll learn how to express your needs clearly, respectfully, and effectively.

Date: June 2, 2026

Time: 6-7:30 pm
Cost: $35
Thrivers attend FREE!

To register, download the Thrive Carolinas app on the App Store or Google Play , or call us, 704-390-7150.

.

About Dr. Franny:
Dr. Goshtasbpour is a licensed clinical psychologist who specializes in managing stress, anxiety, depression, parenting challenges, and life transitions for people of all ages. She brings a profound interest in people’s stories and life journeys to the care she provides. Dr. Goshtasbpour received her Ph.D. at St. John’s University and completed a residency at Malcolm Grow Medical Clinics and Surgery Center. In her free time, she enjoys reading, listening to audiobooks, and spending time in her garden.

College with Confidence with Dr. Franny
2026-07-07 18:00
College is an exciting transition—but it can also feel overwhelming. This class offers practical, honest advice to help students navigate the academic, social, and personal shifts that come with college life. We’ll discuss building independence, managing time and expectations, navigating new relationships, and making choices that support both success and well-being.

Date: July 7th 2026
Time: 6-7:30 pm
Cost: $35
Thrivers attend FREE!

To register, download the ‘Thrive Carolinas’ app on the App Store or Google Play, or call us, 704-390-7150.

About Dr. Franny:
Dr. Goshtasbpour is a licensed clinical psychologist who specializes in managing stress, anxiety, depression, parenting challenges, and life transitions for people of all ages. She brings a profound interest in people’s stories and life journeys to the care she provides. Dr. Goshtasbpour received her Ph.D. at St. John’s University and completed a residency at Malcolm Grow Medical Clinics and Surgery Center. In her free time, she enjoys reading, listening to audiobooks, and spending time in her garden.
