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July 2020

Facebook Live: Functional Approach to Infertility with Dr. Fletcher!

July 1, 2020 @ 12:00 pm - 1:00 pm

Approximately 1 in 8 couples will experience trouble getting pregnant and this number is on the rise. Often there is no immediate explanation as to why a woman cannot conceive. This is where functional medicine can play a role in uncovering the root causes of fertility issues. Along with the standard hormonal evaluation, it is important to consider a wide range of other factors such as nutritional deficiencies, toxin exposures, stress management, and more. As a practicing gynecologist, Dr. Fletcher…

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Virtual Thriver: What does a Whole Food, Plant-Based diet look like?

July 29, 2020 @ 12:00 pm - 1:00 pm
$10

What are the best diet for weight loss, optimization of health, and reversal of disease states? At Thrive we recommend a Whole Foods, Plant-Based diet for optimal health and disease prevention and reversal but many individuals are still not clear how to implement it. The term "whole foods" is defined as foods in their most natural state. Abundant fruits and vegetables, whole grains, legumes and nuts, and reduced amounts of meats, poultry, seafood, and minimally processed dairy products. Unfortunately, given…

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August 2020

Virtual Thriver: Pantry Staples for Easy Food Prep

August 26, 2020 @ 12:00 pm - 1:00 pm
$10

Join Thrive as we discuss what you should absolutely have in your pantry at all times to make a quick and healthy snack or meal that any member of your family will love! At Thrive we recommend Whole Foods, Plant-Based diet for optimal health and disease prevention and reversal but many individuals are still not clear how to implement it. The term "whole foods" is defined as foods in their most natural state. Abundant fruits and vegetables, whole grains, legumes…

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September 2020

Thrive Post COVID Summer Detox Program

September 8, 2020 - October 7, 2020
$250

  It's been a crazy 2020, am I right? If you're like us, you could use some fine-tuning to your diets. COVID, and Summer, and supporting local restaurants have taken a toll on us. We want to get clean! We typically offer our Detox program in January, but we think it's needed now, more than ever. We're offering a medically sound and supervised detoxification program supporting your liver’s detoxification function. We understand that clearing toxins out of your body are…

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Virtual Thriver: Eat Your Veggies

September 11, 2020
$10

Your Mom was right, eat your veggies! There are lots of ways to incorporate vegetables into your diet - not just steaming your broccoli. Join us to learn about different delicious ways to prepare and include vegetables and leafy greens into your diet. At Thrive we recommend Whole Foods, Plant-Based diet for optimal health and disease prevention and reversal but many individuals are still not clear how to implement it. The term "whole foods" is defined as foods in their…

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Virtual Thriver: Plant Based Protein – Eating For Energy

September 25, 2020 @ 12:00 pm - 1:00 pm
$10

More than ever, we need to focus on adding more vegetables to our diet, but we often struggle with enough protein. Join Thrive as we share some basics and help you live a healthier life! At Thrive we recommend a Whole Foods, Plant-Based diet for optimal health and disease prevention and reversal but many individuals are still not clear how to implement it. The term "whole foods" is defined as foods in their most natural state. Abundant fruits and vegetables,…

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October 2020

Virtual Thriver: Plant Based Diet: Putting it All Together

October 9, 2020 @ 12:00 pm - 1:00 pm
$10

Join Thrive as we talk about a plant-based diet that is easy to follow and helps you prepare for a healthy life! At Thrive we recommend a Whole Foods, Plant-Based diet for optimal health and disease prevention and reversal but many individuals are still not clear how to implement it. The term "whole foods" is defined as foods in their most natural state. Abundant fruits and vegetables, whole grains, legumes and nuts, and reduced amounts of meats, poultry, seafood, and…

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Qi Gong: Meditation in Motion In-Person Class

October 28, 2020 @ 6:00 pm - 7:15 pm
$25

Qi Gong is described as "Meditation in Motion" however, it is commonly referred to as "Medication in Motion". Dr. Greenapple who has studied, taught and practiced many forms of Qi Gong will lead you through this calming Qi Gong class that incorporates a variety of different forms of Medical Qi Gong and internal or self regulating Qi Gong. This class will incorporate Gentle Movements, Breath Practices, Self Massage, Relaxation, Visualization and Meditative praciteces and the class will end with a guided…

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November 2020

Intro to Foundation Training

November 14, 2020 @ 1:30 pm - 3:00 pm
Thrive
$35

Foundation Training is a simple, proven method using the principles of ideal human biomechanics to correct postural imbalances and relieve back and joint pain in minutes a day at any age or fitness level. FT naturally decompresses your spine, challenges the muscles of the posterior chain as no other exercises can, strengthens the muscles surrounding the entire pelvis creating coordinated movement, and gets your body to recognize how good it can feel. These fundamental patterns are the key to athletic…

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January 2021

New Year New You 2021 Detox

January 4 - February 2
$250

Thrive is offering a medically sound and supervised detoxification program supporting your liver’s detoxification function. We understand that clearing toxins out of your body are critical for preventing illness. Improving metabolic and biochemical pathways and reversing chronic conditions like obesity, heart disease, diabetes, and autoimmune diseases. We designed a three-step 30-day program and invite you to join us. Our goal at Thrive is to educate and empower you towards optimal health and vitality in body, mind, and spirit. This year's…

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