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PRODID:-//Thrive Carolinas - ECPv6.9.0//NONSGML v1.0//EN
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X-WR-CALNAME:Thrive Carolinas
X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210909T181500
DTEND;TZID=UTC:20210909T193000
DTSTAMP:20260415T011416
CREATED:20210727T135214Z
LAST-MODIFIED:20210729T145226Z
UID:10000117-1631211300-1631215800@thrivecarolinas.com
SUMMARY:FULL SERIES: Yoga Basics Series with Sara & Wendy
DESCRIPTION:New to Yoga? Think you’re not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to your yoga practice after injury or illness?\n\nThen this workshop series is for you! We provide a safe\, accessible\, friendly\, non-competitive environment for you to explore this thing called Yoga. In this 4 week series we cover the basics of a Slow Mindful Flow Yoga class (no heat!!).\n\n– We explore the poses (asanas) step-by-step through alignment and body awareness.\n– Basic Yoga terminology is defined.\n– The incredible health benefits are shared\, i.e. how yoga aids in stress reduction and healthy aging.\n– Yoga breathing techniques for relaxation are offered that can be used in your everyday busy life.\n\nEach session will include a combination of lecture\, discussion\, and movement. Dress comfortably in clothes you can move in.\n\n\nThursdays September 9-30\, 2021 @ 6:15 pm-7:30 pm\nPrice: 4 week series $75 / Drop In $20
URL:https://thrivecarolinas.com/event/full-series-yoga-basics-series-with-sara-wendy/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2021/07/sara_and_wendy.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210909T181500
DTEND;TZID=UTC:20210909T193000
DTSTAMP:20260415T011416
CREATED:20210727T135533Z
LAST-MODIFIED:20210729T145140Z
UID:10000116-1631211300-1631215800@thrivecarolinas.com
SUMMARY:Class 1: Yoga Basics Series with Sara & Wendy
DESCRIPTION:New to Yoga? Think you’re not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to your yoga practice after injury or illness?\n\nThen this workshop series is for you! We provide a safe\, accessible\, friendly\, non-competitive environment for you to explore this thing called Yoga. In this 4 week series we cover the basics of a Slow Mindful Flow Yoga class (no heat!!).\n\n– We explore the poses (asanas) step-by-step through alignment and body awareness.\n– Basic Yoga terminology is defined.\n– The incredible health benefits are shared\, i.e. how yoga aids in stress reduction and healthy aging.\n– Yoga breathing techniques for relaxation are offered that can be used in your everyday busy life.\n\nEach session will include a combination of lecture\, discussion\, and movement. Dress comfortably in clothes you can move in.\n\n\nThursdays September 9\, 2021 @ 6:15 pm-7:30 pm\nPrice: Drop In $20
URL:https://thrivecarolinas.com/event/class-1-yoga-basics-series-with-sara-wendy/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2021/06/Thrive-Meditation-mountains.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210911T133000
DTEND;TZID=UTC:20210911T150000
DTSTAMP:20260415T011416
CREATED:20210727T133446Z
LAST-MODIFIED:20210728T202234Z
UID:10000118-1631367000-1631372400@thrivecarolinas.com
SUMMARY:Restorative Yoga & Meditation Experience
DESCRIPTION:Restorative yoga is a gentle and still style of yoga that utilizes props such as blankets and bolsters to help the body deeply relax and relieve stress.\n\nIf you’re in need of a pause to help realign\, restore\, and rebalance this is the experience for you.\n\nYou’ll be expertly guided so that your body\, mind\, and spirit can rest and renew.\nAll abilities welcomed. No yoga experience is needed. Dress comfortably\, bring your yoga mat\, pillows and blanket if you’d like.\n\nSaturday September 11\, 2021\n1:30-3:00pm\nPrice: $29
URL:https://thrivecarolinas.com/event/restorative-yoga-meditation-experience/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2021/07/Restorative-Yoga-Thrive-Carolinas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210916T181500
DTEND;TZID=UTC:20210916T193000
DTSTAMP:20260415T011416
CREATED:20210727T135808Z
LAST-MODIFIED:20210729T145101Z
UID:10000115-1631816100-1631820600@thrivecarolinas.com
SUMMARY:Class 2: Yoga Basics Series with Sara & Wendy
DESCRIPTION:New to Yoga? Think you’re not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to your yoga practice after injury or illness?\n\nThen this workshop series is for you! We provide a safe\, accessible\, friendly\, non-competitive environment for you to explore this thing called Yoga. In this 4 week series we cover the basics of a Slow Mindful Flow Yoga class (no heat!!).\n\n– We explore the poses (asanas) step-by-step through alignment and body awareness.\n– Basic Yoga terminology is defined.\n– The incredible health benefits are shared\, i.e. how yoga aids in stress reduction and healthy aging.\n– Yoga breathing techniques for relaxation are offered that can be used in your everyday busy life.\n\nEach session will include a combination of lecture\, discussion\, and movement. Dress comfortably in clothes you can move in.\n\n\nThursdays September 16\, 2021 @ 6:15 pm-7:30 pm\nPrice: Drop In $20
URL:https://thrivecarolinas.com/event/class-2-yoga-basics-series-with-sara-wendy/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming,Yoga
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2021/06/MeditationWorkshop-2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210923T181500
DTEND;TZID=UTC:20210923T193000
DTSTAMP:20260415T011416
CREATED:20210727T140114Z
LAST-MODIFIED:20210729T145004Z
UID:10000126-1632420900-1632425400@thrivecarolinas.com
SUMMARY:Class 3: Yoga Basics Series with Sara & Wendy
DESCRIPTION:New to Yoga? Think you’re not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to your yoga practice after injury or illness?\n\nThen this workshop series is for you! We provide a safe\, accessible\, friendly\, non-competitive environment for you to explore this thing called Yoga. In this 4 week series we cover the basics of a Slow Mindful Flow Yoga class (no heat!!).\n\n– We explore the poses (asanas) step-by-step through alignment and body awareness.\n– Basic Yoga terminology is defined.\n– The incredible health benefits are shared\, i.e. how yoga aids in stress reduction and healthy aging.\n– Yoga breathing techniques for relaxation are offered that can be used in your everyday busy life.\n\nEach session will include a combination of lecture\, discussion\, and movement. Dress comfortably in clothes you can move in.\n\n\nThursdays September 23\, 2021 @ 6:15 pm-7:30 pm\nPrice: Drop In $20
URL:https://thrivecarolinas.com/event/class-3-yoga-basics-series-with-sara-wendy/
CATEGORIES:Upcoming,Yoga
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2021/06/Meditation-workshop-1-Thrive.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210930T181500
DTEND;TZID=UTC:20210930T193000
DTSTAMP:20260415T011416
CREATED:20210727T140301Z
LAST-MODIFIED:20210729T144818Z
UID:10000127-1633025700-1633030200@thrivecarolinas.com
SUMMARY:Class 4: Yoga Basics Series with Sara & Wendy
DESCRIPTION:New to Yoga? Think you’re not flexible enough? Have your friends or doctors been encouraging you to try yoga? Have you been scared off by yoga in the past? Coming back to your yoga practice after injury or illness?\n\nThen this workshop series is for you! We provide a safe\, accessible\, friendly\, non-competitive environment for you to explore this thing called Yoga. In this 4 week series we cover the basics of a Slow Mindful Flow Yoga class (no heat!!).\n\n– We explore the poses (asanas) step-by-step through alignment and body awareness.\n– Basic Yoga terminology is defined.\n– The incredible health benefits are shared\, i.e. how yoga aids in stress reduction and healthy aging.\n– Yoga breathing techniques for relaxation are offered that can be used in your everyday busy life.\n\nEach session will include a combination of lecture\, discussion\, and movement. Dress comfortably in clothes you can move in.\n\n\nThursdays September 30\, 2021 @ 6:15 pm-7:30 pm\nPrice: Drop In $20
URL:https://thrivecarolinas.com/event/class-4-yoga-basics-series-with-sara-wendy/
CATEGORIES:Upcoming,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thrivecarolinas.com/wp-content/uploads/2021/07/thumbnail_RS-Yoga-Basics.jpg
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