BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Thrive Carolinas - ECPv6.9.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Thrive Carolinas
X-ORIGINAL-URL:https://thrivecarolinas.com
X-WR-CALDESC:Events for Thrive Carolinas
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T180000
DTEND;TZID=UTC:20250915T193000
DTSTAMP:20260525T124016
CREATED:20250722T154317Z
LAST-MODIFIED:20250804T135850Z
UID:10000280-1757959200-1757964600@thrivecarolinas.com
SUMMARY:Yoga and Learn: Non-Negotiable Health Habits
DESCRIPTION:In today’s world of constant wellness advice\, it’s easy to feel overwhelmed about what actually matters for your health.\nThat’s why Thrive Carolinas is offering a powerful reset with this Yoga and Learn session\, led by Dr. Nancy Palermo. On Monday\, September 15th\, join us for a grounding yoga practice followed by an insightful conversation focused on what truly drives lasting wellness. \nWhat You’ll Learn:\n\nThe core\, science-backed health habits that Dr. Palermo considers non-negotiable\nWhy these simple habits create a solid foundation for healing\, energy\, and disease prevention\nHow to cut through the noise of fads and hype to focus on sustainable interventions\nWays to integrate these habits into your daily life\, no matter your schedule or starting point\n\nWhether you’re just beginning a wellness journey or looking to simplify and refocus your routine\, this class will help you identify the essential practices that provide the most powerful return on your health investment. \nCome move\, learn\, and leave with clarity and confidence. \nDate: 9/15/25\nTime: 6-7:30pm\nCost: $35 (FREE for Thrivers!) \nSpots are limited\, reserve your space today!
URL:https://thrivecarolinas.com/event/yoga-and-learn-non-negotiable-health-habits/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Upcoming,Yoga,Yoga & Learn
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2025/07/Yoga-and-Learn_-Non-Negotiable-Health-Habits-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250930T180000
DTEND;TZID=UTC:20250930T193000
DTSTAMP:20260525T124016
CREATED:20250722T144130Z
LAST-MODIFIED:20250804T141958Z
UID:10000278-1759255200-1759260600@thrivecarolinas.com
SUMMARY:Cooking Class: Never Too Busy To Cook
DESCRIPTION:Fall is here\, and with it comes the return of packed school calendars\, extracurricular activities\, and the daily juggle of work and family life. For many of us\, meal planning quickly drops to the bottom of the priority list\, often replaced by last-minute takeout\, pre-packaged meals\, or even fast food that leaves us feeling sluggish and unsatisfied. \nBut eating well doesn’t have to be complicated or time-consuming. \nJoin the Thrive team on Monday\, September 30th\, for this fun cooking demonstration\, ‘Never Too Busy to Cook\,’ explicitly designed for busy individuals and families who want to bring healthy\, delicious meals back to the dinner table without the stress. \nIn this class\, you’ll learn: \n\nTime-saving meal planning strategies to make your week easier\nSimple\, nutritious recipes that can be prepped in advance or made in under 30 minutes\nTips for building balanced meals that nourish your body and boost your energy\nHow to stock your pantry and fridge with go-to staples for quick weeknight meals\nCreative ways to repurpose leftovers and avoid food waste\n\nYou’ll leave with practical tools\, a few new go-to recipes\, and a renewed confidence in your ability to prepare meals\, even on your busiest days. \nWhether you’re cooking for one or feeding a whole family\, this class is designed to help you thrive in your kitchen\, no matter how hectic life gets. \nDate: 9/30/25 \nTime: 6-7:30 pm \nCost: $35 (Thrivers receive their membership discount.) \nRegister on the MindBody app\, or call us\, 704-390-7150. \nSpaces are limited\, register today to reserve your spot!
URL:https://thrivecarolinas.com/event/cooking-class-never-too-busy-to-cook/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Cooking Demo,Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2025/07/Cooking_Never-Too-Busy-to-Cook.png
END:VEVENT
END:VCALENDAR