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X-WR-CALDESC:Events for Thrive Carolinas
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DTSTART;TZID=UTC:20260113T173000
DTEND;TZID=UTC:20260113T183000
DTSTAMP:20260525T083638
CREATED:20251230T171115Z
LAST-MODIFIED:20251230T171115Z
UID:10000306-1768325400-1768329000@thrivecarolinas.com
SUMMARY:Free Workshop: Healthspan & Wealthspan with UBS-Steele and Rozek Wealth Management
DESCRIPTION:Living Longer Is Only a Gift If You Can Truly Enjoy It \nLiving longer is only a gift if those years are healthy enough to enjoy and financially secure enough to live with dignity\, independence\, and choice. A longer lifespan without health or wealth doesn’t create opportunity; it simply extends hardship. \nHealthspan & Wealthspan is an interactive\, thought-provoking workshop designed to help you take a more complete view of longevity\, one that blends evidence-based health strategies with smart financial planning so you can thrive at every stage of life. \nJoin the expert clinical team at Thrive Carolinas alongside financial professionals from UBS-Steele and Rozek Wealth Management as we explore how health and wealth must work together to support true longevity. \nWhat We’ll Cover\nThis session will connect the dots between how you care for your body today and how you protect your financial future tomorrow\, including: \n\nHealthspan fundamentals: How to extend the number of years you live well\, with strength\, energy\, mobility\, and mental clarity\nEvidence-based longevity tactics: Nutrition\, movement\, sleep\, stress management\, and proactive medical strategies that support long-term vitality\nThe financial side of longevity: Planning for longer lives\, rising healthcare costs\, and preserving flexibility and independence as you age\nRisk & resilience: How health decisions impact financial outcomes and how financial planning can protect your health choices\nA holistic longevity mindset: Why the future belongs to those who plan for both body and balance sheet\n\nThis isn’t about extremes\, trends\, or quick fixes. It’s about smart\, sustainable strategies that help you live longer—and live better. \nEvent Details \n📅 January 13\, 2025\n🕠 5:30 PM\n💲 Free to attend \nWhether you’re proactively planning for the decades ahead or supporting loved ones as they age\, this event will leave you with practical insights and a more precise roadmap for protecting what matters most. \nBecause longevity should expand your options\, not limit them.
URL:https://thrivecarolinas.com/event/free-workshop-healthspan-wealthspan-with-ubs-steele-and-rozek-wealth-management/
LOCATION:Thrive Multipurpose Room
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DTSTART;TZID=UTC:20260120T180000
DTEND;TZID=UTC:20260120T193000
DTSTAMP:20260525T083638
CREATED:20251120T202028Z
LAST-MODIFIED:20260120T170807Z
UID:10000295-1768932000-1768937400@thrivecarolinas.com
SUMMARY:Cooking Demonstration: Better Than Takeout
DESCRIPTION:*THIS EVENT IS SOLD OUT* \n  \nSkip the drive-thru and join us for a cooking demonstration that proves you don’t have to rely on takeout to enjoy quick\, satisfying meals. In this session\, we’ll show you how to create vibrant\, nutritious dishes using simple ingredients and time-saving techniques—perfect for busy weeknights or whenever cravings hit. Presentation includes cooking demonstration\, tastings\, and recipes. \nDate: 01/20/2026  \nTime: 6-7:30 pm \nCost: $35 (Thrivers receive their membership discount.) \nRegister on the MindBody app\, or call us\, 704-390-7150.
URL:https://thrivecarolinas.com/event/cooking-demonstration-better-than-takeout/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Cooking Demo,Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2025/11/better-than-takeout-1.png
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DTSTART;TZID=UTC:20260127T180000
DTEND;TZID=UTC:20260127T193000
DTSTAMP:20260525T083638
CREATED:20251216T204516Z
LAST-MODIFIED:20260121T152201Z
UID:10000300-1769536800-1769542200@thrivecarolinas.com
SUMMARY:Set New Years Resolutions That Won't Fall Apart with Dr. Franny
DESCRIPTION:Every year we set resolutions—and every year they fall apart. In this class\, we’ll explore a kinder\, more effective approach to resolutions by setting realistic goals\, choosing intentions over rigid rules\, and learning how self-compassion works better than self-punishment. A fresh way to rethink resolutions that support you.\n\n\n\nTime: 6-7:30 pm\nCost: $35\nFREE for Thrivers!\n\n\nTo register\, download the Thrive Carolinas app on the App Store or Google Play\, or call us\, 704-390-7150.\n\n\n\n\n\n  \nAbout Dr. Franny:  \nDr. Goshtasbpour is a licensed clinical psychologist who specializes in managing stress\, anxiety\, depression\, parenting challenges\, and life transitions for people of all ages. She brings a profound interest in people’s stories and life journeys to the care she provides. Dr. Goshtasbpour received her Ph.D. at St. John’s University and completed a residency at Malcolm Grow Medical Clinics and Surgery Center. In her free time\, she enjoys reading\, listening to audiobooks\, and spending time in her garden.
URL:https://thrivecarolinas.com/event/set-new-years-resolutions-that-wont-fall-apart-with-dr-franny/
LOCATION:Thrive Multipurpose Room
CATEGORIES:Lecture,Upcoming
ATTACH;FMTTYPE=image/png:https://thrivecarolinas.com/wp-content/uploads/2025/12/franny-Jan.png
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