Group Fitness

THRIVE offers a number of group fitness classes for all levels throughout the course of the week.  Check out our website or view or class schedule through our mobile app.  You do not have to see a physician to participate in yoga or fitness classes.  Thrive is meant to be a place that meets you where you are.  Therefore, take advantage of as much or as little as you see best fit.

You can download our app-Thrive Carolinas for quick access to our class schedule. From there you can sign up and pay for your class making it easy and simple.  You may also just drop in or sign up here!   You do not have to see a physician to participate in yoga or fitness classes.  Thrive is meant to be a place that meets you where you are.  Therefore, take advantage of as much or as little as you see best fit.

Yoga & Group Fitness Class Pricing

Drop in Class (Yoga or Group Fitness)-$15

10 Class Pass (Yoga or Group Fitness)-$115

Month Unlimited (Best Value, Yoga or Group Fitness)-THRIVER PROGRAM

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Featured Article
Thriver Yoga Spotlight: Angie Davis

copyright Wanda Koch photography

With a compassionate, warm and encouraging teaching style. Angie Davis develops sequences that build strength and cultivate awareness in the body. Get to know her in this edition of the Thriver Spotlight!

  • What’s your name?

    • Angie Davis
  • What is your superpower at Thrive?

    • I teach yoga!
  • What’s so special about Thrive?

    • The environment is nurturing, kind, and supportive.
  • Where did you grow up?

    • Lincolnton, NC
  • Any Activities/Hobbies outside of Thrive?

    • I love spending time with my family (husband, babies, fur babies) and I am in graduate school studying human nutrition and metabolism.
  • If you could recommend one thing to someone new coming to thrive it would be?

    • Be prepared to get wowed! As far as yoga, classes are small, non-intimidating, non-competitive. Instructors are supportive and kind…we are grateful for our students and want to see students achieve his or her goals.
  • What is your definition of Functional Medicine?

    • Addressing the root cause of disease/problem/ailment is essential in functional medicine. As a psychologist studying nutrition, I believe addressing the root cause (not only the symptoms) is extremely important and inclusive of therapy, medicine, and nutrition. It is the only way to achieving sustainable success and wellness. I love that Thrive approaches medicine through holistic modalities, as well as, science.
  • The best part about an appointment? What is the best piece of information you could give to a new patient?

    • Ask questions and relax.
  • What’s on your Netflix Que?

    • Queer Eye…the fab five are my soul sisters!
  • Dog Kisses on the mouth

    • Hell Yes
  • What does Jordan do that annoys you?

    • OMG! His handwriting!! I can never read which check is mine. Otherwise, he is the most perfect, precious human.
  • What’s your favorite class at Thrive? Why?

    • Vinyasa yoga. I love yoga and different yoga flows. Connecting breath with movement feels so good in the body.
  • If you could have one Super Power, what would it be?

    • Strength-physical and mental
  • Do you believe pineapple should be on pizza? (Gluten-Free, of course)

    • No

View Our Yoga & Fitness Schedule!