Monday Motivation: Qi Gong and Breast Cancer – The Power of Movement


All or most disease according to traditional Chinese medicine comes from blockage or stagnation of the body’s fluids, lymph flow, energy, breath, food, thoughts and emotional issues from the mind. All of these fall under the term “Qi” which is loosely translated as “life force, vapor, steam, and energy”. Most of the Chinese medicine is centered upon the movement and cultivation of our Qi, allowing the body to self-regulate, work in harmony and empower us to help strengthen our own immune response.

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