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The holiday season is meant to bring joy, connection, and celebration. Still, it can just as easily lead to stress, over-scheduling, disru...
Staying Healthy Through the Holidays In this week’s Motivation, Dr. Palermo reminds us that the holiday rush doesn’t have to derai...
Ever wonder why fish tastes so good at a restaurant? Crispy skin, flaky inside, beautifully plated? The secret isn’t magic; it’s metho...
Holiday Motivation with Dr. Palermo & Dr. Fletcher As we move into Thanksgiving week, Dr. Palermo and Dr. Fletcher are sharing a simpl...
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Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi
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