From there you can sign up and pay for your class making it easy and simple. You may also just drop in or sign up here! You do not have to see a physician to participate in yoga or fitness classes. Thrive is meant to be a place that meets you where you are. Therefore, take advantage of as much or as little as you see the best fit.
If you prefer working out at home, we are offering free express classes. Click on the links below to view the workouts. Have fun!