As a nutritional professional, I advocate for using whole foods to nourish our bodies and promote optimal health while creating a positive relationship with food. In coordination with the physician I develop personalized nutrition programs designed to promote healthy weight, disease prevention and disease management. Using a collaborative approach with clients, we develop goals and provide ongoing support with nutrition education and behavioral coaching so you have the motivation and capability to succeed. I can translate the most current medical nutrition therapy into simple and practical changes for powerful results. My aim is to help clients set realistic and achievable goals beyond “diets” and translate science into practical food habits that satisfy. I have combined experience as a clinical dietitian in the conventional medicine environment for over 20 years as well as additional Integrative and Functional Nutrition training using food as medicine approach. I have attended courses in Motivational Interviewing and Intuitive Eating to help my clients see success beyond restrictive eating. My programs are truly customized to help clients learn to permanently maintain their nutrition goals for years to come.
Member of the American Academy of Nutrition and Dietetics
Member Sports, Cardiovascular and Wellness Nutrition
Member Dietitians in Integrative and Functional Medicine
Certificate of Training Integrative & Functional Nutrition Academy
North Carolina Board of Dietetics/Nutrition Licensed
South Carolina Board of Dietetics/Nutrition Licensed
President Charlotte Dietetic Association 2016-2017