Charla is passionate about helping clients make realistic, lasting changes that improve their health, energy, and overall quality of life. She works with individuals who want to feel better in their bodies and regain confidence in their health but aren’t sure where to start. Inspired by her own experience with functional medicine, Charla is committed to helping clients better understand the factors that may be influencing their symptoms and build sustainable habits that support long-term wellness. Her goal is to help clients feel empowered, supported, and equipped with the tools they need to create meaningful progress in their health journey.
Charla is a Functional Medicine Certified Health Coach and National Board Certified Health & Wellness Coach. She combines integrative, evidence-informed wellness strategies with a compassionate, client-centered coaching approach. Through coaching, education, accountability, and behavior-change strategies, she helps clients develop healthier habits around nutrition, movement, sleep, stress management, and daily routines in a way that feels practical and achievable.
Charla brings a warm, energetic, and encouraging presence to every coaching relationship. She especially enjoys working with individuals who feel overwhelmed by conflicting health information, struggle to stay consistent with healthy habits, or want support implementing recommendations from their healthcare team. She believes that lasting health improvements come not from perfection, but from building habits that align with each person’s unique goals, lifestyle, and values. She believes meaningful progress is built through small, consistent steps that create confidence and momentum over time.
With a professional background in Internal Audit, Charla brings both structure and empathy to her coaching relationships. She enjoys collaborating with functional medicine practitioners to support comprehensive, individualized care while helping clients translate recommendations into sustainable actions that fit their everyday lives.
Whether clients are navigating stress, burnout, low energy, digestive concerns, metabolic health challenges, or simply wanting to feel more like themselves again, Charla provides practical guidance, accountability, and encouragement to help them build healthier habits, feel more in control of their health, and fully engage in the activities that matter most to them.
Outside of coaching, Charla enjoys traveling, strength training, barre, yoga, trying new recipes, beach vacations, and unwinding with a Hallmark movie. She values time with her husband, family, and friends.
Availability –
Mondays & Tuesdays: 1 PM – 5 PM
Wednesdays & Thursdays: 12 PM – 4 PM
Fridays: 10 AM – 2 PM
Morning, evening, and weekend appointments are available upon request.
