Yoga & Learn: Heart Health
Thrive Workout StudioJoin us for our new Yoga + Learn series as we educate and empower your mind and body for 2023! Join Dr. Palermo and yoga instructor Suzanne Bergen for a collaborative Heart...
Join us for our new Yoga + Learn series as we educate and empower your mind and body for 2023! Join Dr. Palermo and yoga instructor Suzanne Bergen for a collaborative Heart...
Looking for the foods that spice up your time in the bedroom? Well, it turns out that the foods that support heart health are also foods that can spice up your sex...
This 4-part series with Dr. Scott Greenapple will delve into the nine phases of cultivating and mastering Qi, or what is known as The 9 Phases of Personal Cultivation. The classes will include...
Yoga Nidra, also known as yogic sleep, is a powerful meditation and stillness practice. Think of it like the most restful nap you've ever had, but you're aware the whole time! Yoga...