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Thriving for Life: Cardiometabolic Health An 8-week disease-specific program involving shared medical appointments focusing on Cardiometabolic Health. What is Cardiometabolic Health? Cardiometabolic health is a term that encompasses cardiovascular and metabolic disturbances including elevated lipids (cholesterol), pre-diabetes, obesity, and inflammation. In the past decade, there have been dramatic rises in chronic diseases like diabetes, hypertension, obesity and heart disease. Cardiometabolic health is multifactorial and affected by a wide range of factors including lifestyle, environment, diet, and genetic and epigenetic factors.…
Find out more »The Mindful Breath: Combining Mindfulness, Breathwork and Qi Gong For Men - aka Moving Meditation In this workshop, learn how to heal, grow and communicate without judgment: To enhance your personal, work, home/relationship life and athletic performance through the power of the breath, mindfulness, and movement. This workshop will focus on personal development to improve relationships, personal power, and resilience, leading to a happier, healthier life while increasing your overall well being, physically and emotionally. . REDUCE STRESS AND ANXIETY…
Find out more »This class with Thrive's own Registered Dietitian Annette Habecker is an excellent way to reboot your gut health. We know there is a powerful, undeniable connection between what you eat and how you feel. The only way to truly discover what is the ideal diet for your unique body is to follow an elimination diet protocol that will help rule out certain foods and develop a diet that is customized to you. Whether you are struggling with a health issue…
Find out more »Are you interested in learning more about the food you eat and the small changes you can make to your diet and lifestyle to naturally lose those pesky lbs? Join Dr. Larson in her 4 part series on Weight Management as she dives into some of the most important factors of weight management and an overall healthy lifestyle. #1 Wed 04/22: Changing Your Mind About Weight Loss Join Dr. Larson and Sarah Olin of Sarah Olin Coaching. Sarah is a…
Find out more »Are you interested in learning more about the food you eat and the small changes you can make to your diet and lifestyle to naturally lose those pesky lbs? Join Dr. Larson in her 4 part series on Weight Management as she dives into some of the most important factors of weight management and an overall healthy lifestyle. #2 Wed 05/06: The Addictive Nature of Food - Beyond Willpower Come learn about the science behind food cravings and reward and…
Find out more »Are you interested in learning more about the food you eat and the small changes you can make to your diet and lifestyle to naturally lose those pesky lbs? Join Dr. Larson in her 4 part series on Weight Management as she dives into some of the most important factors of weight management and an overall healthy lifestyle. #3 Wed 05/27: Preventing & Managing Diabetes Learn about glucose metabolism, insulin, and what you can do to prevent one of the…
Find out more »Are you interested in learning more about the food you eat and the small changes you can make to your diet and lifestyle to naturally lose those pesky lbs? Join Dr. Larson in her 4 part series on Weight Management as she dives into some of the most important factors of weight management and an overall healthy lifestyle. #4 Wed 06/03: Small Changes Join us for an interactive discussion about the many small changes we can make to improve our…
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