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February 2019

Osmosis Chocolate Cherry Facial

February 1 - February 28
$95

Osmosis Chocolate Cherry Facial Pamper your skin with this decadent facial treatment using chocolate and cherries to indulge yourself or someone you love for Valentines Day. Cherries and Chocolate provide anti-cancer properties and are rich in minerals and vitamins A, C, and E. Skin will be left feeling clean, comfortable, and hydrated. Treat your skin to this guilt-free anti-aging facial. Great for all skin types. Complementary Revita Pen for the month of February with any Intro, Intensive, or Ultimate, Medi Infusion…

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Global Table: India

February 27 @ 6:30 pm - 8:00 pm
$25

Come join us each month in 2019 as we take a tour around the globe and dive into different international cuisines.  During each session, food will be prepared live by the THRIVE team as we explore different dishes from around the world.  Each month we will feature a different region of the world.  Come join us on this exciting journey as we travel the world in search of healthy and delicious international foods. February 27th, 6:30 pm - 8:00 pm…

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March 2019

Create your own Granola!

March 3 @ 2:00 pm - 3:00 pm
Thrive
$20

Join Health Coach Shelley Butler (Institute for Integrative Nutrition) for an hour of fun as you will learn how to create your own granola.  Shelley will take you from start to finish and you will leave with plenty to take home.  Granola’s oats deliver impressive numbers in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein.  However, there are some things you need to keep an eye out for when it comes to eating granola…

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Make your own Kombucha: Fermentation 101

March 13 @ 6:30 pm - 7:30 pm
Thrive
$20

This is an Introduction to making your own cultured/fermented food - Kombucha, Jun Tea and cultured vegetables. Come learn why you need these beautiful healing foods in your life and see how simple it is to make them at home. This workshop will leave you and your immune system armed and ready to go! Catherine Atwood has for seventeen years provided clients with wellness services including homeopathy, yoga, healthy cooking & food shopping and TRE® as modalities to restore health and balance. As a…

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Flow/Deep Stretch Yoga Workshop with Claire and Jenn

March 17 @ 2:30 pm - 4:00 pm
Thrive
$20

Join Claire and Jenn for a challenging and invigorating workshop on Sunday March 17 at 2:30. Claire will lead students through a 45 min power vinyasa flow, followed by 45 min of deep stretch led by Jenn. Hands on assists and guidance will be given throughout to ensure proper form and maximize your practice. You will leave feeling  completely restored.   Register here!  

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TRE Workshop

March 24 @ 2:30 pm - 3:30 pm
Thrive
$20

TRE (Tension & Trauma Release Exercise) is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Many develop coping mechanisms to deal with stress, anxiety & trauma that further taxes the body, specifically the nervous system. Each trauma leaves a mark in the body and influence the way we deal with situations from there on. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases…

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Global Table: Japan

March 27 @ 6:30 pm - 8:00 pm
Thrive
$25

Come join us each month in 2019 as we take a tour around the globe and dive in to different international cuisines. During each session, food will be prepared live by the THRIVE team as we explore different dishes from around the world. Each month we will feature a different region of the world. Come join us on this exciting journey as we travel the world in search of healthy and delicious international foods. March: Japan Register here!

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Holistic Qigong Workshop

March 31 @ 2:00 pm - 3:00 pm
Thrive
$25.0

Holistic Qigong, Tai Chi Class involves series of slow flowing exercises that combine movement, meditation, rhythmic breathing and ancient wisdom. An art embracing the mind, body and spirit! Join River Lim and Juyoung Moon from River Flow Holistic in Charlotte - www.riverflowholistic.com - for this great opportunity! River Flow Mission: Our vision is to awaken mindfulness within and allow members to embrace the path of self-realization through balance in all aspects of life. In essence, there are no limits to member's self-realization, healing,…

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