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January 2020

Fusion / Deep Stretch Yoga with Claire and Jenn

January 26 @ 2:00 pm - 3:30 pm

Join Claire and Jenn for a challenging and invigorating workshop on Sunday, January 26th from 2:30-4:00. Claire will lead students through a 45 min fusion series, followed by 45 min of deep stretch led by Jenn. Hands-on assists and guidance will be given throughout to ensure proper form and maximize your practice. You will leave feeling completely restored. Date: January 26 Time: 2:00p - 3:30p Cost: $20 Register here, via our app, or call us! 704-390-7150.

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The Truth About Gluten: A Lecture and Gluten Free Cooking Demo

January 29 @ 6:00 pm - 7:00 pm

The gluten we are currently eating is not what our grandparents ate. Today’s gluten has been hybridized and processed and saturated with glyphosate round up) a pesticide commonly used in the harvesting of wheat. Gluten is a common food sensitivity. Gluten has been found to negatively impact our gut lining leading to an immune response that can set us up for systemic inflammation and symptoms. Unfortunately, many gluten-free food options are not always healthy alternatives. Join the Thrive team as…

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February 2020

Thrive 2020 Detox Program

February 5 @ 6:00 pm - 7:30 pm

For the 3rd year in a row Thrive is offering a medically sound and supervised detoxification program supporting your liver’s detoxification function. We understand that clearing toxins out of your body are critical for preventing illness. Improving metabolic and biochemical pathways and reversing chronic conditions like obesity, heart disease, diabetes, and autoimmune diseases. We designed a three-step 30-day program and invite you to join us. Our goal at Thrive is to educate and empower you towards optimal health and vitality…

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