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Holistic Qigong, Tai Chi Class involves series of slow flowing exercises that combine movement, meditation, rhythmic breathing and ancient wisdom. An art embracing the mind, body and spirit! Join River Lim and Juyoung Moon from River Flow Holistic in Charlotte - www.riverflowholistic.com - for this great opportunity! River Flow Mission: Our vision is to awaken mindfulness within and allow members to embrace the path of self-realization through balance in all aspects of life. In essence, there are no limits to member's self-realization, healing,…
Find out more »Join Claire and Jenn for a challenging and invigorating workshop on Sunday, May 19th at 2:00. Claire will lead students through a 45 min power vinyasa flow, followed by 45 min of deep stretch led by Jenn. Hands-on assists and guidance will be given throughout to ensure proper form and maximize your practice. You will leave feeling completely restored. Register here!
Find out more »Holistic Qigong, Tai Chi Class involves a series of slow flowing exercises that combine movement, meditation, rhythmic breathing, and ancient wisdom. An art embracing the mind, body, and spirit! Join River Lim and Juyoung Moon from River Flow Holistic in Charlotte - www.riverflowholistic.com - for this great opportunity! River Flow Mission: Our vision is to awaken mindfulness within and allow members to embrace the path of self-realization through balance in all aspects of life. In essence, there are no limits…
Find out more »Come join us each month in 2019 as we take a tour around the globe and dive into different international cuisines. During each session, food will be prepared live by the THRIVE team as we explore different dishes from around the world. Each month we will feature a different region of the world. Come join us on this exciting journey as we travel the world in search of healthy and delicious international foods. May: Greece Register here!
Find out more »Grab your girls and come on by before dinner to dish on everything style with wardrobe expert Catherine Horgan. In this mini-workshop, Catherine will teach you how to pack like a pro! Summer leads to a lot of travel — whether it be a week at the beach, a resort vacation or weekends on lacrosse fields. Wise packing will serve you well. And packing in style will excite the senses! In our hour together, you will learn how to: 'Concept'…
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