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It’s officially fall 🍁, and Dr. Greenallple discusses how you can have a healthier season in this week’s Motivation Autumn 🍂 is the season of harvest as we prepare for the winter......
In this Motivation, Harlee Palmer, PA, talks about cortisol, stress, and why this may hold you back from losing weight. ...
In this week’s Motivation, Dr. Palermo talks about the healthy lifestyle of people living in Costa Rica and South America. Did you happen to catch our cooking class on the 19th as......
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
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