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At Thrive, we believe in the powerful connection between what’s on your plate and how you feel—because food is medicine. More than just fuel, the right foods can actively support your......
Plus, Dr. Palermo’s challenge to add more purple to your plate! Did you know that most Americans stick to the same 12 fruits and vegetables over and over again? And on average,......
We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality sleep is the foundation, from......
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
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