Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi
Harlee Palmer, PA, talks about fiber in this week’s Motivation. Did you know that the recommended daily amount of fiber is 25-30 grams per day? Unfortunately, most Americans average around 12-15 grams......
In this week’s Motivation, Dr. Scott Greenapple talks about increasing the tone of the vagus nerve. Learn more about ways to increase vagal tone, and stay tuned for an upcoming video on......
Did you know that the simple act of gardening can be beneficial to your physical and mental health? Join Dr. Tracy Larson as she delves into the amazing health benefits of gardening......
Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi