Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi
In this week’s Motivation, Dr. Tracy Larson talks about the benefits of cooking from home. There are many reasons why it’s vital to consider cooking from home, but some of the key......
Poor postural alignment can contribute to back pain, poor balance, headaches, breathing difficulties, and more. Functional Movement Screening explores how movement affects our everyday lives, not just our workouts. It will also......
Dr. Scott Greenapple dives into the second summer phase in this week’s Motivation! This season represents the Earth element in the 5-element cycle. As we transition, Dr. Greenapple shares tips on harmonizing......
Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Lorem ipsum dolor sit amet facilisis sed vitae lorem pede at eu arcu vulputate metus luctus ut quis vivamus vitae id habitasse et morbi
