Heart health plays a vital role in overall wellness—and understanding cholesterol is one of the most powerful steps you can take to protect it. In this informative and accessible class, we’ll break down how the heart works, what cholesterol really is, and why maintaining healthy levels is essential for long-term well-being. Class begins with a 55-minute yoga class with Suzanne Bergen, and ends with a short presentation by Thrive’s physicians.
Date: Monday, February 9th
Time: 6:00 PM – 7:30 PM
Cost: $35 (FREE for Thrivers!)
Spots are limited, reserve your space today!
