This class focuses on building skills and confidence to speak up for yourself. We’ll explore how to identify your wants and needs, ask for them clearly and respectfully, and accept the outcomes that come with advocating for yourself. Designed for young women navigating school, work, relationships, and family dynamics.
Cost: $50
Thrivers receive their membership discount.
Date: February 10th 2026
Time: 6-7:30 pm
Cost: $50
Thriver pricing: $35
Register on the MindBody app, or call us, 704-390-7150.
About Dr. Franny:
Dr. Goshtasbpour is a licensed clinical psychologist who specializes in managing stress, anxiety, depression, parenting challenges, and life transitions for people of all ages. She brings a profound interest in people’s stories and life journeys to the care she provides. Dr. Goshtasbpour received her Ph.D. at St. John’s University and completed a residency at Malcolm Grow Medical Clinics and Surgery Center. In her free time, she enjoys reading, listening to audiobooks, and spending time in her garden.
