Fall is here, and with it comes the return of packed school calendars, extracurricular activities, and the daily juggle of work and family life. For many of us, meal planning quickly drops to the bottom of the priority list, often replaced by last-minute takeout, pre-packaged meals, or even fast food that leaves us feeling sluggish and unsatisfied.
But eating well doesn’t have to be complicated or time-consuming.
Join the Thrive team on Monday, September 30th, for this fun cooking demonstration, ‘Never Too Busy to Cook,’ explicitly designed for busy individuals and families who want to bring healthy, delicious meals back to the dinner table without the stress.
In this class, you’ll learn:
- Time-saving meal planning strategies to make your week easier
- Simple, nutritious recipes that can be prepped in advance or made in under 30 minutes
- Tips for building balanced meals that nourish your body and boost your energy
- How to stock your pantry and fridge with go-to staples for quick weeknight meals
- Creative ways to repurpose leftovers and avoid food waste
You’ll leave with practical tools, a few new go-to recipes, and a renewed confidence in your ability to prepare meals, even on your busiest days.
Whether you’re cooking for one or feeding a whole family, this class is designed to help you thrive in your kitchen, no matter how hectic life gets.
Date: 9/30/25
Time: 6-7:30 pm
Cost: $35 (Thrivers receive their membership discount.)
Register on the MindBody app, or call us, 704-390-7150.
Spaces are limited, register today to reserve your spot!
