Join Dr. Scott D. Greenapple for a powerful and gentle healing practice: The Eight Brocades (Ba Duan Jin)—a renowned medical form of Qi Gong for restoring balance, improving circulation of Qi, and supporting long-term wellness. Wear loose, comfortable clothing. This class is appropriate for beginners! You can attend either or both sessions.
Benefits may include support for:
- Balance, posture, stability & bone health (osteoporosis support)
- Breast cancer recovery support (gentle movement, vitality, stress relief)
- High blood pressure & cardiovascular regulation
- Immune support & overall vitality
- Stress/anxiety relief & emotional resilience
- Nervous system dysregulation & calming the stress response
- Insomnia & improved sleep quality
- Mind-body connection, clarity, and calm
Dates: 3/17 and 3/24, 6:00-7:15pm
Cost: $35 (Thrivers receive their membership discount)
To register, download the Thrive Carolinas app on the App Store or Google Play, or call the office.
