Qigong is a subtle and gentle practice for moving your vital energy.
Part meditation and part physical practice can support optimal health and vitality in all layers of life-physical, mental, emotional, and spiritual. Join Dr Scott Greenapple as he introduces us to this life-changing practice.
We’ll begin with a 45-minute yoga class with Suzanne and end with a 45-minute discussion and mini Qigong practice with Dr. Greenapple. All levels are welcome; modifications will be offered.
Wear your yoga clothes and bring your mat!
Details:
Cost: $30 – FREE for Thrivers!
Date: January 22nd
Time: 6:00p – 7:30p
Signup on Mindbody, or call the office 704-390-7150
