Now is a great time to boost your mind and body energy with practical skills you can use immediately.

Lisa Cashion is a licensed counselor, life coach, and educator who supports high achievers in designing a healthier more balanced lifestyle.
Please join us for this one-hour program with Lisa Cashion, counselor, coach, and wellness educator. This is a great opportunity for recent college grads or those finishing school and preparing for the next steps in life!
You will gain specific tools for:
- Countering the body’s stress response
- Recharging your internal battery
- Strengthening communication for greater personal power
Light refreshments will be offered.