The ancient wisdom of Hippocrates taught us that “All disease begins in the gut.” Today, modern science continues to support this concept, linking gut health to various aspects, including immune function, mental clarity, hormone balance, skin health, and the prevention of chronic diseases.
Despite this, many of us still struggle with gut-related symptoms, bloating, fatigue, food sensitivities, irregular digestion, brain fog, and more, without understanding the root cause.
Join the Thrive Team on Monday, November 17th, for an enlightening Yoga and Learn session dedicated to restoring your gut and reclaiming your health.
In This Class, You’ll Learn:
- Why gut health is foundational to your overall well-being
- How imbalances in the gut microbiome contribute to inflammation and disease
- Key symptoms and warning signs of gut dysfunction
- The Thrive approach to gut healing using the “5R Framework” (Remove, Replace, Reinoculate, Repair, Rebalance)
- Practical interventions—including nutrition, targeted supplements, and lifestyle habits that support digestion, absorption, and detoxification
We’ll begin with a gentle yoga flow designed to stimulate the digestive system and calm the nervous system, preparing the body and mind for healing. Afterward, our expert team will guide you through the most important tools and practices for restoring optimal gut function.
Whether you’re already dealing with digestive issues or simply want to feel your best, this class will help you build a strong foundation from the inside out.
Space is limited, reserve your spot today and start your journey toward better gut health and vibrant living!
Date: Monday, November 17th
Time: 6:00 PM – 7:30 PM
Cost: $35 (FREE for Thrivers!)
Spots are limited, reserve your space today!
