Menopause is a hot topic now, and research on the benefits of hormone replacement therapy (HRT) have evolved. Guidelines are much more in favor of HRT for long term health including brain, cardiovascular, bone and mental health. Dr. Fletcher will cover the latest on this topic as well as answer your questions about navigating menopause and hormone replacement therapy with a personalized approach.
We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short presentation by Dr. Amy Fletcher. All levels are welcome, and modifications will be offered. Wear your yoga clothes and bring your mat!
Details:
Date: April 29th 6:00p – 7:30p
Cost: $35 – FREE for Thrivers!
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