Healthy liver function is critical for preventing illness, improving metabolic and biochemical pathways, and reversing chronic conditions like heart disease, diabetes, and autoimmune diseases. Topics covered:
- Understanding your body’s detoxification system; tips on clean eating
- The link between exercise and sleep and your liver function
- Reducing your toxic load at home and work
- Mindfulness & meditation
This year’s program includes the following:
- Group classes led by our providers
- Educational materials and videos
- Food plan, including a shopping guide and healthy recipes
Date of Class 1: 1/17/23 (6:00-7:30p)
Date of Class 2: 2/21/23 (6:00-7:30p)
Kit $200.00 (optional) Please call the office to order yours!
Kit $170.00 (20% discount) Please call the office to order yours!
Sign up for classes between 12/16 – 12/25 and receive a gift card for $20