Join Dr. Scott D. Greenapple for a powerful and gentle healing practice: The Eight Brocades (Ba Duan Jin)—a renowned medical form of Qi Gong for restoring balance, improving circulation of Qi, and...
Thrive Carolinas Presents Wellness in Motion Dancing with the Stars Charlotte for Mental Health When: Thursday, March 19 Time: 6:00–7:30 PM Where: Thrive Carolinas – SouthPark 6401 Carnegie Blvd. Suite 2A Cost:...
Let's explore what happens during menopause, common symptoms, and the wide range of experiences women may have during this transition. We’ll take a closer look at hormone replacement therapy (HRT): what it...
Join Dr. Scott D. Greenapple for a powerful and gentle healing practice: The Eight Brocades (Ba Duan Jin)—a renowned medical form of Qi Gong for restoring balance, improving circulation of Qi, and...
This event has been rescheduled from February Explore one of the world’s most researched and celebrated eating patterns - the Mediterranean Diet. Rooted in the traditional cuisines of countries bordering the...
It can be a challenge to recognize yourself through all of life’s transitions. Redefining yourself doesn’t require a dramatic reinvention; it begins with small, intentional shifts. As Leo Tolstoy reminds us, “true...
The thyroid may be small, but it plays a powerful role in your overall health—from energy and metabolism to mood, temperature regulation, and more. Join us for a practical overview of how...
Chronic disease is plaguing Americans, and the treatment answer may be right in our kitchens. In fact, research is showing us what you put on your fork and in your mouth may...
Sleep is one of the most powerful—and most overlooked—pillars of health. We’ll explore why quality sleep is essential for physical health, emotional well-being, and everyday performance. You’ll gain a deeper understanding of...
Tired of swiping, matching, and decoding online dating profiles? This class is for anyone ready to step away from dating apps and reconnect in real life. We’ll explore how to start conversations...
Discover how the foods you eat can transform your digestion, boost your energy, and support your overall well-being. We’ll explore the foundations of gut health and break down the essential role nutrition...
Join us for the first Mental Health Certification designed specifically for yoga teachers in Charlotte. Fact: We’re teaching yoga in a mental health era — one where anxiety, burnout and trauma are...
