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πŸ’™ Zones Cooking Demonstration & Lecture: Ikaria Greece

Thrive Carolinas / πŸ’™ Zones Cooking Demonstration & Lecture: Ikaria Greece
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11 May

πŸ’™ Zones Cooking Demonstration & Lecture: Ikaria Greece

May 11 @ 6:00 pm - 7:30 pm

The Search for Health and Longevity brings us to the πŸ’™ Zones-those places around the world with the highest number of centenarians.

These regions focus on food as medicine and lifestyle factors that keep the body and the mind healthy.

Our second stop is Ikaria, Greece.

Join Dr. Palermo and Chef Joe Lapiana as they introduce you to the cuisine and lifestyle of some of the healthiest and happiest people in the world. Our next stop is Ikaria, Greece, where the Mediterranean fare is nourishing and delicious. The purity of the foods they consume adds years of life compared to Americans’ diet. Join the Thrive team as we explore this cuisine and its many health benefits.

Cost: $25 for lectures, handouts, tastings, and recipes. Thrivers receive their 15% membership discount.

Date: May 11th 6:00p – 7:30p

Register on the Mindbody app, or call 704-390-7150, ext. 2.

Event Details

Date: May 11 @ 6:00 pm - 7:30 pm
Time: 6:00 pm - 7:30 pm
Venue Thrive Workout Studio