The search for health and longevity brings us to the 💙 Zones – those places around the world with the highest number of centenarians.
These regions focus on food as medicine and lifestyle factors that keep the body and the mind healthy.
Our next stop is Okinawa, Japan.
Join Dr. Palermo and Chef Joe Lapiana as they introduce you to the cuisine and lifestyle of some of the healthiest and happiest people in the world. Our next stop is Okinawa, Japan. The purity of the foods they consume adds years of life compared to Americans’ diet. Join the Thrive team as we explore this cuisine and its many health benefits.
Cost: $30 for lectures, handouts, tastings, and recipes. Thrivers receive their 15% membership discount.
Date: June 13th 6:00p – 7:30p
Register on the Mindbody app, or call 704-390-7150, ext. 2.