Healthy Snacks and Smoothies: Fuel Your Day When Meals Aren’t an Option
Date: Tuesday, May 13th
Time: 6:00 PM – 7:30 PM
Price: $35 (Thrivers receive a 15% membership discount)
Many of us love snacking, but even “healthy” snacks can be loaded with added sugars, unhealthy fats, and excess sodium, offering little nutritional value and adding unnecessary empty calories. Join the Thrive team as we share easy, DIY healthy snack and smoothie recipes that can help you fuel your day while supporting optimal health and metabolism. Learn how to make delicious, nutrient-dense options to keep you energized when meals aren’t an option.
Register via the Mindbody app or call 704-390-7150, ext 2.
