Facebook Live: Mental Health Awareness

MENTAL HEALTH AWARENESS:

Join Dr. Scott Greenapple and Dr. Nancy Palermo for this FB live event learning more about tools Thrive offers to address Mental Health.  Nancy & Scott will discuss and answer questions about some basic things you can use to manage the ever increasing problem of Mental Health.

Topics will include

• Depression
• Anxiety
• Post traumatic pain
• Insomnia
• More to come

We will discuss and share examples of how we use the following techniques

• CES (Cranial Electrotherapy Stimulation) with the Alpha Stim machine
• Heart Math machine using biofeedback
• Electro-Neural Acupuncture
• Qi Gong
• Mindfulness Meditation
• Breath work and more.

All these techniques help to self regulate the psychopathology of stress, increasing your heart rate variability and vagus nerve tone by regulating the heart and brain connection and you will come away from this FB Live with a better understanding of benefits and physical practices to help calm the mind, body and spirit.

Learn More

When: May 26th 12n – 12:30p

Who: Dr. Scott Greenapple & Dr. Nancy Palermo

Cost: Free