Let Food Be Thy Medicine: How to Incorporate the Healthiest Foods into Your Meals
Date: Tuesday, April 22nd
Time: 6:00 PM – 7:30 PM
Price: $35 (Thrivers receive a 15% membership discount)
Discover how to use food as medicine by selecting and preparing ingredients that promote health, healing, and illness prevention. This class is inspired by the belief that food can nourish both the body and mind, serving as a powerful tool for maintaining and improving overall well-being. Join the Thrive team to learn how to incorporate this philosophy into your cooking, using medicinal foods to elevate your health and wellness.
Register via the Mindbody app or call 704-390-7150, ext 2.
