Join Dr. Tracy Larson and Harlee Palmer, PA-C, for a 4-part weight management series.
A healthy weight is different for everyone, and the numbers on the scale aren’t the only factor determining wellness. In this series, we’ll narrow down the root causes of weight gain and help you develop a plan to stay on track.
- Week 1: The science of weight gain and metabolic health
- Week 2: What’s is in your food and how it contributes to weight gain
- Week 3: Hands-on food prep, shopping lists, and recipes with Thrive’s registered dietitian, Annette Habecker
- Week 4: Pulling it all together. Intro to strength training with Alan Rispoli, meet our functional health coaches Shawna Giacomini and Amy Carroll who will help you set your goals, and a final Q &A.
Thursdays: April 4, 11, 18, 25, 2024
Time: 6p – 7:30p
Cost for the complete workshop: $200 – $170 for Thrivers or $60 per each session
Signup on Mindbody, or call the office 704-390-7150
