Join us for our new Yoga + Learn series as we educate and empower your mind and body for 2023!
Join the Thrive physicians and yoga instructor Suzanne Bergen for a collaborative event focusing on detox tips for optimal health and longevity. We’ll begin with a 55-minute yoga class and end with a short discussion with the providers.
All levels are welcome modifications will be offered. Wear your yoga clothes and bring your mat!
Details:
Cost: $30 ($5 discount for annual detox participants ) FREE for Thrivers!
Date: January 9th, 2023
Signup on Mindbody, or call the office 704-390-7150
Upcoming Yoga & Learn Sessions
Heart Health – February 6
Mindfulness & Sleep – March 8
