Restorative yoga is a gentle and still style of yoga that utilizes props such as blankets and bolsters to help the body deeply relax and relieve stress.
If you’re in need of a pause to help realign, restore, and rebalance this is the experience for you.
You’ll be expertly guided so that your body, mind, and spirit can rest and renew.
All abilities welcomed. No yoga experience is needed. Dress comfortably, bring your yoga mat, pillows and blanket if you’d like.
Saturday September 11, 2021