Americans spent over 45 billion dollars on supplements in 2023 despite being told by conventional doctors they are not necessary.
Yet studies show that many Americans are severely deficient in essential nutrients because the Standard American Diet (SAD diet) is devoid of them. Marketing has pushed many Americans to buy supplements they may not even need. Promises of longevity and optimal health have many popping numerous pills while unaware of their safety and efficacy.
Join the Thrive physicians as they share the data, make reasonable recommendations on what supplements we need, and let go. We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short presentation by Thrive providers. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat!
Details:
Cost: $35 – FREE for Thrivers!
Date: August 19th
Time: 6:00p – 7:30p
Signup on Mindbody, or call the office 704-390-7150