Join us to learn how to understand key components of healthy metabolism and metabolic flexibility for weight management and longevity.
We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short discussion with Dr. Tracy Larson and Harlee Palmer, PA-C. They will lay out the foundation of metabolic health and how it leads to weight gain and chronic disease. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat!
Details:
Cost: $35 – FREE for Thrivers!
Date: March 18th 6p – 7:30p
Signup on Mindbody, or call the office 704-390-7150
