We have been told that bone loss is a part of aging, and once you have it, the only treatment is medicine.
New research has shown that not only are these medications unfavorable, but bone loss is preventable and reversible when we implement dietary, supplement, and exercise strategies. Join the Thrive doctors as they share this data to empower you to build your bones.
Join us to learn how to optimize your life and Thrive! We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short presentation by Thrive providers. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat!
Details:
Cost: $35 – FREE for Thrivers!
Date: November 4th
Time: 6:00p – 7:30p
Signup on Mindbody, or call the office 704-390-7150