Yoga

THRIVE offers a number of yoga classes for all levels throughout the course of the week.  Check out our website or view or class schedule through our mobile app.  You do not have to see a physician to participate in yoga or fitness classes.  Thrive is meant to be a place that meets you where you are.  Therefore, take advantage of as much or as little as you see best fit.

You can download our app-Thrive Carolinas for quick access to our class schedule. From there you can sign up and pay for your class making it easy and simple.  You may also just drop in or sign up here!   You do not have to see a physician to participate in yoga or fitness classes.  Thrive is meant to be a place that meets you where you are.  Therefore, take advantage of as much or as little as you see best fit.

Yoga & Group Fitness Class Pricing

Drop in Class (Yoga or Group Fitness)-$15

10 Class Pass (Yoga or Group Fitness)-$115

Month Unlimited (Best Value, Yoga or Group Fitness)-THRIVER PROGRAM

Apple Version

Android Version

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Featured Article
Thriver Spotlight: Vivian Selles

What is your super power at Thrive?

Yoga Teacher

What’s so special about Thrive?

Thrive’s community! The staff, providers, teachers, students, and patients all make Thrive the amazing place it is.

Where did you grow up?

Charlotte, NC

Any Activities/Hobbies outside of Thrive?

I collect vinyl records! I also love food, whether it’s cooking a meal or eating out, and I read a lot.

If you could recommend one thing to someone new coming to thrive it would be?

Get on the email list! The newsletter is chocked full of recipes and happenings at Thrive, and it comes twice a week 🙂

What is your definition of Functional Medicine?

To me, functional medicine is a form of alternative medicine that takes into account all internal/external factors in diagnosis and treatment. It is a preventative approach that empowers patients and providers with fostering partnerships for optimal health.

The best part about an appointment? What is the best piece of information you could give to a new patient?

The best part is the Portal – you upload your info prior to your appointment (I’ve only had one appointment) and you get LOTS of time to talk to the doctor.

Dog Kisses on the mouth?

Absolutely

What does Jordan do that annoys you?

He never answers my emails, but it’s because he doesn’t get them!

What’s your favorite class at Thrive? Why?

Mindy’s Slow Flow on Saturday mornings. She creates accessibility in the practice, has an amazing voice, and holds space that is safe and empowering.

If you could have one Super Power, what would it be?

I would fly!

Get To Know The Thrive Team!

Do you believe pineapple should be on pizza? (Gluten-Free, of course)

Yes