The Search for Health and Longevity brings us to the 💙 Zones-those places around the world with the highest number of centenarians.
These regions focus on food as medicine and lifestyle factors that keep the body and the mind healthy.
Our first stop is Sardinia, Italy.
Join Dr. Palermo and Chef Joe Lapiana as they introduce you to the cuisine and lifestyle of some of the healthiest and happiest people in the world. The presentation, cooking demonstration, tastings, and recipes are all included.
Cost: $30 for lectures, handouts, tastings, and recipes. Thrivers receive their 15% membership discount.
Date: April 18th 6:00p – 7:30p
Register on the Mindbody app, or call 704-390-7150, ext. 2.