Optimizing Your Metabolism – Yoga & Learn Class Date: Monday, March 3rd Time: 6:00 PM – 7:30 PM Cost: $35 (FREE for Thrivers!) Join us for this month’s Yoga & Learn as...
Breakfast for Dinner: Elevate Your Morning Meal to Optimize Metabolism Date: Tuesday, March 25th Time: 6:00 PM – 7:30 PM Price: $35 (Thrivers receive a 15% membership discount) We've all heard that...
Strengthen, Support, & Reconnect with Your Core Join us for a gentle and restorative yoga class to help you connect with, support, and strengthen your pelvic floor. This class incorporates breathwork, meditation,...