The search for health and longevity brings us to the 💙 Zones - those places around the world with the highest number of centenarians. These regions focus on food as medicine and...
Always wondered what to do with the foam roller? This class is designed for those curious about the wonders of rolling who need basic instruction to experience the magical release of their...
Come unpack your unique & beautiful potential at our inaugural Back to School College Care Package Workshop! Imagine young women equipped with practical mind, body & soul practices to ease their transition...
Facial cupping can be a great alternative to Botox! In this workshop, you will learn how to give yourself a luxury facial cupping treatment at home that will help to reduce fine...
Join us for Yoga+Learn to learn how to find out why you're struggling to lose weight! We’ll begin with a 55-minute yoga class and end with a short discussion and meditation with...
Global Table Costa Rica: Exploring the food and culture of our southern neighbors Join the Thrive physicians and Chef Joe LaPiana for our first fall cooking class as we embrace the...
Join us to uncover the hidden culprits that impact your hormones. We'll discuss what to look out for and learn about small changes you can make that will greatly impact maintaining healthy...
Join us for a guided meditation workshop with mindfulness teacher Isabel Shankle. You'll learn about the benefits of meditation and simple meditation and visualization techniques that can be incorporated into your day....
Because of the diversity in soil, climate, culture, and ethnicity, India has some of the most delicious cuisines in the world. Join Dr. Palermo and Chef Joe LaPiana as they introduce you...
Lifestyle, diet and daily habits can have a profound effect on your mental health. Let's talk about some strategies to help you feel more balanced and less overwhelmed. We’ll begin with a...
Whether you are hosting a holiday meal this year or exploring new options for food prep in general, this cooking demonstration will give you the tools to make your life easier around...
Come meet Thrive's certified functional health coaches Amy Carroll and Shawna Giacomini and learn some helpful stress management techniques to help you THRIVE during the holidays. We’ll begin with a 55-minute yoga...
