Qi Gong is a combination of movement, breath techniques, postures + mindfulness meditation. Or, as Dr. Greenapple likes to refer to it as "Acupuncture without needles", and "Movement Meditation or Movement Medication"....
Cooking For Your Gut: Dietary Education & Guidance and cooking demonstration A properly functioning digestive system is critical to overall health & disease prevention. If you are suffering from digestive concerns, seasonal...
Hosted by Diana from Inner Magic Wellness, Escape the stress and rejuvenate in this ultimate self-care workshop designed to escape everyday stress. Don't let rushing, feeling overwhelmed and busyness take over your...
Join Chef Joe LaPiana on Tuesday, September 20th, from 6 pm to 7:30 pm as he shares professional insights into 30-minute healthy meals and a cooking demo of some of his favorites...
Chronic stress has been shown to be one of the greatest contributors to fuel chronic disease. In this one-hour workshop, Erika will teach attendees about the power of the Mind-Body Connection and...
Fall is a time when we are thinking about sweaters and comfort, and there is no better time to look at soups, stocks, and sauces! Join Chef Joe as we explore incorporating...
The holiday season can be challenging for those who enjoy food yet want to maintain their healthy habits. Healthy eating does not mean giving up your holiday favorites or missing out on...
Join us for our new Yoga + Learn series as we educate and empower your mind and body for 2023! Join the Thrive physicians and yoga instructor Suzanne Bergen for a collaborative...
Skip the trendy cleanse and support your body’s detoxification with delicious food that is not only detoxifying but anti-inflammatory and full of antioxidants. Join Chef Joe and the Thrive Team for the...
Join us for our new Yoga + Learn series as we educate and empower your mind and body for 2023! Join Dr. Palermo and yoga instructor Suzanne Bergen for a collaborative Heart...
Looking for the foods that spice up your time in the bedroom? Well, it turns out that the foods that support heart health are also foods that can spice up your sex...
This 4-part series with Dr. Scott Greenapple will delve into the nine phases of cultivating and mastering Qi, or what is known as The 9 Phases of Personal Cultivation. The classes will include...
