Are you ready to reconnect with your pelvic floor and enhance your overall well-being? Join Madison Baer, Ph.D., RYT 500 (www.lavendermatyoga.com), on Saturday, January 25th, for a Yoga for the Pelvic Floor...
Weight Loss Drugs: The Good, the Bad, and the Ugly – Yoga & Learn Class Date: Monday, January 27th Time: 6:00 PM – 7:30 PM Cost: $35 (FREE for Thrivers!) Kick-off 2025...
Join Dr. Tracy Larson and Harlee Palmer, PA-C, for a 4-part weight management series. A healthy weight is different for everyone, and the numbers on the scale aren't the only factor determining...
Join Dr. Tracy Larson and Harlee Palmer, PA-C, for a 4-part weight management series. A healthy weight is different for everyone, and the numbers on the scale aren't the only factor determining...
Managing Heart Health without Medication – Yoga & Learn Date: Monday, February 10th Time: 6:00 PM – 7:30 PM Cost: $35 (FREE for Thrivers!) Join our Yoga & Learn session this February...
Women’s Health Event: Hormone Therapy, Vaginal Health & Skin Rejuvenation With InMode Join us on February 11, 2024 (6–8 PM) for a FREE, eye-opening evening focused on the latest hormone therapy innovations,...
Discover The New Mediterranean Diet, an updated approach to the classic Mediterranean diet that emphasizes whole, minimally processed foods, healthy fats, and a plant-forward philosophy. This fresh perspective broadens the focus beyond...
Optimizing Your Metabolism – Yoga & Learn Class Date: Monday, March 3rd Time: 6:00 PM – 7:30 PM Cost: $35 (FREE for Thrivers!) Join us for this month’s Yoga & Learn as...
Breakfast for Dinner: Elevate Your Morning Meal to Optimize Metabolism Date: Tuesday, March 25th Time: 6:00 PM – 7:30 PM Price: $35 (Thrivers receive a 15% membership discount) We've all heard that...
Strengthen, Support, & Reconnect with Your Core Join us for a gentle and restorative yoga class to help you connect with, support, and strengthen your pelvic floor. This class incorporates breathwork, meditation,...
Sleep Better – Yoga & Learn for Restorative Sleep Date: Monday, April 7th Time: 6:00 PM – 7:30 PM Cost: $35 (FREE for Thrivers!) Join us for our Sleep Better Yoga &...
Strengthen, Support, & Reconnect with Your Core Join us for a gentle and restorative yoga class to help you connect with, support, and strengthen your pelvic floor. This class incorporates breathwork, meditation,...
